Smoke-free campuses are a growing trend; UK volunteers taking action to get compliance with ban enacted nearly two years ago

This summer, Tobacco-free Take Action! volunteers at the University of Kentucky have been circling campus, asking students to put out their cigarettes while on school property. UK is one of about 530 U.S. colleges that have enacted smoke-free policies. (Photo from University of Michigan)

Most of the bans are considered comprehensive, with smoking prohibited on all grounds, including athletic facilities, restaurants and parking lots, reports CNN's Stephanie Steinberg. That is the case at UK, which enacted its ban in November 2009. Then, just 300 college campuses had similar bans in effect. Within the past year, 120 campuses were added to the smoke-free list nationwide. Today, in addition to UK, Bellarmine University, Kentucky Wesleyan College, Morehead State University, Pikeville College, Spalding University, St. Catharine College, Union College and University of Louisville are smoke-free, according to the American Nonsmokers' Rights Foundation.

The Centers for Disease Control and Prevention reports about 46 million Americans age 18 and older smoke cigarettes. A 2010 American College Health Association report found 4.4. percent of the more than 30,000 students surveyed had smoked every day in the past 30 days. In Kentucky, about 26 percent of adult Kentuckians smoke.

Since UK enacted its ban in 2009, a growing number of people have gotten help to quit smoking at the university. "After the policy's first year, enrollment rose to 146 people," up from 33 the year before, Steinberg reports. "The number of nicotine replacement coupons redeemed by students and faculty also increased from 124 to 470 in the same period."

One of the keys to changing mindsets is to avoid being too heavy-handed, Steinberg reports. "We certainly don't have smoking police," said Ellen Hahn, director of UK's Tobacco Policy Research Program. Instead student volunteers gently remind others of the policy while offering smoking cessation information.

Ty Patterson, former vice president of student affairs at Ozarks Technical Community College in Missouri, predicts that in 10 years almost all college campuses in the country will be smoke-free. "We've gone from pushing smoking out of the building . . . to now trying to push smoking totally off campus," said Laura Talbott Forbes, chairwoman of the 2010 American College Health Association's Alcohol, Tobacco and Other Drugs Coalition. (Read more)

Appalachian Regional Commission conference in Prestonsburg Sept. 7-9 to focus on improving access to health care

Featuring the insight of 42 federal, state and local health experts, officials and community leaders, the Appalachian Regional Commission's Healthy Families: Healthy Future conference will be held Sept. 7-9 in Prestonsburg.

The keynote address will look at different ways access to quality health care can be expanded. It will be given by Marcia Brand, deputy administrator of the Health Resources and Service Administration. HRSA is the primary federal agency for improving access to health-care services for people who don't have insurance, are geographically isolated, or are medically vulnerable.

Other conference topics include childhood obesity and diabetes; substance abuse in adolescents; improving access to dental care for children; health information technology; and Appalachian perspectives on infant mortality reduction.

The conference will be at Jenny Wiley State Resort Park in Prestonsburg. To register, click here. Online registration ends Wednesday, Aug. 31.

Oral health grant for 25,000 Appalachian children should be beginning of statewide effort, Al Smith says

In an op-ed piece, veteran Kentucky journalist Al Smith praised the recent announcement that 25,000 Eastern Kentucky children in 16 counties will receive preventive dental care this school year.

The project, funded by a $1 million grant from the Appalachian Regional Commission and $250,000 in state funds, will involve painting the teeth of those children with a special varnish that prevents tooth decay. As co-founder of the Institute for Rural Journalism and Community Issues and former federal cochair of the ARC, Smith has pushed long and hard for the improvement of oral health in Kentucky.

He spoke of the grant announcement in conjunction with discussions of the continued $900 million expansion of the University of Kentucky's Chandler Medical Center. "Obviously, the bricks and mortar go to serve extremely important life saving and health purposes, but the ARC pilot treatments of children's teeth should persuade all Kentuckians that this care is essential for every county," he wrote.

The project is called Healthy Smiles and was announced by Gov. Steve Beshear last week. "Over the course of 2011-2012 school year, two protective fluoride tooth varnish treatments and educational materials for healthy dental practices will be offered to children in the first through fifth grades at selected schools," Smith summarized.

Counties that will benefit from the project are Bell, Breathitt, Clay, Elliott, Floyd, Harlan, Jackson, Knott, Knox, Lee, Magoffin, Menifee, Owsley, Perry, Russell and Wolfe.

The Institute for Rural Journalism and Community Issues told Beshear about Kentucky's serious oral health deficits when he was running for governor four years ago, Smith said in his op-ed piece. That assessment showed "that half of Kentucky's children had decay in their baby teeth; and nearly half of children ages, 2, 3, and 4 had untreated dental problems," Smith wrote.

Cavities and loss of teeth create problems in later life, Smith asserted. He referred to statements made by Dr. Steve Davis, interim commissioner of public health, who said Kentuckians looking to join the military may be turned away if they have a mouthful of oral health problems: "The Navy, particularly, takes seriously the warning that a sailor stricken by a toothache in the depths of the sea could mishandle a task on a sub and send the craft plunging to the bottom." For a Word version of Smith's op-ed, click here.

NEW FEATURES - Now Check-Out is Faster & Easier

Great News!  You asked and we delivered.  Imagine breezing through checkout, without the hassle of entering payment information every time.  Saved Cards lets registered customers do just that, by allowing them to select saved credit or debit cards to pay for purchases. 

You will find Sign In (for already registered customers) or Register (for first time information) at the very top of the web-site header above the words Home and About Us.  Please feel free to e-mail us or call us at 208-629-0444 if you have any questions. 

The first time a registered customer completes checkout with the Saved Cards feature, the customer will see the following message:



When the customer clicks the "Trust This Computer" button, THEIR computer will be designated as a trusted computer that is able to use saved cards, and the credit or debit card the customer has used to place their order with your store will be saved to their My Account profile. Customers may add new cards, update existing cards, or delete cards at any time, from their My Account page.

When a customer returns to the JESorganics store and places an order using the same computer, they will be able to select the saved card during checkout.

If a customer returns to the JESorganics store and places an order using the same computer, but using a different credit or debit card, the card will automatically be saved to their My Account profile. However, upon order confirmation, the customer will be given the option to remove the card from their saved cards.

If a customer with one or more saved cards returns to our JESorganics store and places an order using a saved card, but using a different computer, they will be given the option to designate the computer as a trusted computer that is able to use saved cards.

Four state agencies give employees time to exercise at work

Update, Sept. 2: A new study has shown giving employees time to exercise during their work day could lead to increased productivity, as reported in the Journal of Occupational and Environmental Medicine. The study involved employees at a large public dental health organization in Sweden. On group of employees was required to do 2.5 hours of exercise per week during regular hours. "Another group received the same reduction in work hours, but with no exercise program," research-reporting service Newswise reports. Employees assigned to the exercise program said they felt productive while at work and were absent less often due to illness. (Read more)

Four state agencies allow their employees to take time to exercise as part of their work day, part of an effort to improve morale and productivity. The Department of Financial Institutions, Department of Military Affairs, Department of Veterans Affairs and the Personnel Cabinet have instituted the policies with varying degrees of participation.

"Some workers are limited to 90 minutes of paid exercise per week, while others can exercise up to five hours while on the clock," reports Valarie Honeycutt Spears of the Lexington Herald-Leader. "On any given day, employees can exercise from 30 to 60 minutes, depending on which agency they work for." (Photo of state employee Lisa Clark by H-L's David Perry)

It is unclear how many state employees take advantage of the policies, but officials feels it is cost effective. "A wellness break is just like any other break time," said Crystal Pryor, spokeswoman for the Personnel Cabinet. "The difference is that this break results in reduced absenteeism, increased productivity, higher employee morale and lower health care costs for the Kentucky Employees' Health Plan, the state's self-funded insurance program."

One 2010 Harvard University study showed medical costs fall about $3.27 for every dollar spent on wellness programs. Absentee day expenses drop by $2.73 per dollar spent. Despite the savings, Kentucky is one of the only states to have such exercise policies in place. Montana also does, allowing employees two 15-minutes exercise breaks a day.

"Often these employees are discussing work issues while they are exercising so we really don't see this as cutting back on productivity," said Dick Brown, spokesman for the Department of Financial Institutions. "There are no hard facts around the impact of the program on reduction of sick leave, but certainly that is one of the benefits and trade-offs we hope to see over time." (Read more)

Sept. 13 forum in Somerset will explore how rural communities can get healthier and get better care at lower cost

"In an era of tight budgets and strained resources, Kentucky and its rural communities can no longer afford 'business as usual' in the delivery of health care services," write Susan Zepeda and Amy Watts of the Foundation for a Healthy Kentucky. "As health care costs increase and health status declines, the question becomes: How can we ensure rural Kentuckians get better health care at lower costs?"

Zepeda, the foundation's president, and Watts, is senior program officer, see "promising opportunities" for rural communities to reshape health care, such as working with local health departments and civic leaders to "create communities that support healthy behaviors" and better integrate the health system, with special attention for the chronically ill.

These and other issues and ideas for rural health are on the agenda of the foundation's ninth annual Howard L. Bost Memorial Health Policy Forum, to be held Tuesday, Sept. 13 at the Center for Rural Development in Somerset. The forum will include state and national leaders. "Rather than wait for solutions from Washington, forum speakers will share strategies Kentucky’s civic leaders can put into place at the local, state and regional levels. Many will share ways that Kentucky is already doing this," Zepeda and Watts write in an op-ed article distributed to Kentucky newspapers.

The keynote speaker will be Dr. Len Nichols, who founded and directed Health CEOs for Health Reform, a group that helped policymakers see that reform of health insurance and health-care can be reformed together. Dr. Kavita Patel, a physician and former RAND Corp. researcher now at the Brookings Institution, will bring insights on how to achieve better care and better health at lower costs. Other experts from Kentucky, Virginia, Tennessee and North Carolina will share "practical policy strategies for positive health change in these challenging times," and smaller sessions will allow participants to engage with the speakers, Zepeda and Watts write, saying the forum's goal is to "provide accessible, safe and effective health care to nearly half of Kentucky’s citizens who call rural Kentucky home." More information is available on the foundation’s website, http://www.healthy-ky.org/.

Promising tooth varnish that prevents tooth decay will be applied to 25,000 students in 16 Kentucky Appalachian counties

Using an innovative fluoride technique, about 25,000 children in 16 Appalachian Kentucky counties will receive preventive dental care at school, under a $1.25 million pilot project announced by Gov. Steve Beshear yesterday. The counties are Bell, Breathitt, Clay, Elliott, Floyd, Harlan, Jackson, Knott, Knox, Lee, Magoffin, Menifee, Owsley, Perry, Russell and Wolfe.

In the Smiling Schools program, children in first to fifth grades "will have their teeth painted with two fluoride treatments over a four- to six-month period," reports Mike Wynn of The Courier-Journal. "Fluoride prevents and reverses the early affects of tooth decay and slows the progress of existing problems."
(Photo by James Mann, The Winchester Sun: Emily Havens of Clark County gets the treatment)

The University of Kentucky Dental School will examine the children before and after the tooth varnish treatments to assess the effectiveness of the program. Results of a project that Beshear said inspired the program are promising. About 3,000 children in Clark County had their teeth painted with the varnish and decay rates in a group of sixth graders fell dramatically. By the third year of the treatment, decay rates had fallen from 50 percent to 14.5 percent, one of the lowest rates in the state, said dentist Rankin Skinner, who spearheaded the project.

In 2001, Kentucky children had tooth decay in their baby teeth almost twice as often as the national average, Beshear said Thursday. More than 46 percent of children ages 2 to 4 went untreated that year. "The impact of these dental problems is much more than just an uneven smile or a poor national image, Beshear said. "Dental problems affect overall health and development — everything from nutritional choices to speech development to performance in school." (Read more)

Rachel Parsons of The Winchester Sun reports that the impetus for the project was a December 2007 New York Times story about Kentucky's poor dental health, particularly that of children. Prompted by his son who read the story, Will Hodgkin of the Clark County Community Foundation contacted Skinner, who had learned of the varnish while completing a study in Ecuador, where dentists had noted big decreases in decay rates after using the substance on teeth. The foundation funded treatment for all preschool and elementary students in 2008-09, and the program is now run by the Clark County Health Department. (Read more)

Jewish Hospital cuts 155 jobs, reflecting national trend of patients deferring treatment for economic reasons

In the face of a bad economy and people putting off health care to save money, Jewish Hospital is cutting 155 positions at its downtown Louisville facility. The move is part of a national trend, experts say."People are looking very carefully at any financial expenditure," healthcare consultant Peter Young told The Courier-Journal. (C-J Photo by Matt Stone)

Jewish Hospital & St. Mary's HealthCare, which owns the downtown facility, saw a 15 percent drop in in cardiology procedures in 2010 compared to the year before. That translates to 7,000 less cases. In total, surgeries fell almost 9 percent, The C-J's Patrick Howington and Laura Ungar report.

This is the second big cut by Jewish & St. Mary's. In March 2010, it eliminated 500 positions. The latest round of eliminations show why Jewish plans to merge with University Medical Center and Saint Joseph Health System is so important. "Health care is changing, and volumes are dropping while bad debt increases," Jewish Hospital officials said in a statement. "To be effective, growing organizations, we must be flexible and adapt." (Read more)

Judge to decide if health board's smoking ban will stand in Bullitt County, as one did in Hopkins County

Whether the Bullitt County Board of Health had the authority to pass a countywide smoking ban is in the hands of Bullitt Circuit Judge Rodney Burress, who heard from the board and representatives of the Fiscal Court objecting to the move Thursday.

In March, the Board of Health passed a ban that would prohibit smoking in bars, restaurants and all public places, including some that are outside. It was supposed to go into effect in September.

But attorneys representing the Bullitt Fiscal Court said the health board has "overstepped its authority by enacting a policy that should have been handed down by a legislative body, such as a city council or Fiscal Court," The Courier-Journal's Charlie White reports.

Margaret Miller, who is helping to represent the board of health, cited the Kentucky statute, which gives boards of health the authority to adopt, implement and enforce regulations to protect people's health.

The Bullitt County Board of Health is not the first in Kentucky to enact such a ban. Health boards in Woodford, Hopkins, Madison and Clark counties did likewise. The move in Hopkins County did result in a legal battle, but the judge sided with the health department and the ruling was not appealed. (Read more)

Greenpeace finds highly toxic chemicals in branded clothing

(NaturalNews) Earlier this week Greenpeace announced at the launch of its report "Dirty Laundry 2" that traces of toxic chemicals have been detected in products made by 14 big brand top clothing manufacturers.

These chemicals, called nonylphenol ethoxylates (NPEs), are commonly used as detergents in industries including the production of natural and synthetic textiles. NPEs break down to form nonylphenol, a dangerous toxin that has persistent and hormone-disrupting properties. This toxin has been proven to mimic female hormones, alter sexual development and affect reproductive systems.

Greenpeace said it purchased 78 different branded clothing samples (most of them made in China, Vietnam, Malaysia and the Philippines) from 18 countries around the world and subjected them to careful scientific analysis. NPEs were detected in two-thirds of the samples the group tested, including popular brands such as Calvin Klein, Adidas, Converse, Ralph Lauren, Abercrombie & Fitch, Bauer Hockey, Cortefiel, Uniqlo, Gap, H&M, Lacoste, Nike, Phillips-Van Heusen Corporation (PVH Corp) and Puma. During the course of the past year, Greenpeace has found that all of these commonly purchased brands are linked to two specific manufacturers.

The issue of toxic chemicals in clothing is not only a problem for the developing countries where textiles are made. Since residual levels of NPEs are released when clothes are washed, these chemicals are now inching their way into countries where their use is banned or avoided.

The danger of NPEs
Certain components of NPEs have been involved in the widespread "feminization" of male fish in parts of Europe and also in the disruption of hormone processes in some mammals, according to the campaign group WWF. Even at low levels, this toxin represents a big threat to the environment and to human health. It is no coincidence that use of NPEs is completely restricted in Europe.

Our skin is our largest organ and what we put on it our bodies literally drink in. Everything we consume - including the chemicals that linger on and in our clothing -- either gets assimilated or eliminated. Chemical toxins we expose our skin to through our clothing and skincare/body products can tax our bodies in a major way.

NPEs can certainly contribute to the increasing incidence of health problems linked to hormonal disturbances.

All of our modern-day toxic overload concerns should be considered against the backdrop of a monumental biological shift. Only 150 years ago, girls got their first period at around age 15 or 16 and went through menopause in their late 30s and 40s. However, in modern times girls often begin puberty as early as 9 and menopause generally does not occur until around 50.

Not only have we increasingly begun pushing and trifling with our bodies in ways we never did before, but our environments are also becoming increasingly toxic in ways we are often not fully aware of. This is evident when noting the fact that the period in which women's bodies go through a series of significant hormonal shifts has extended over a much longer period of time, increasing not only their fertile years, but also their chances of getting breast cancer. Toxic chemical exposure through household products, our modern food supply, beauty/care products and clothing certainly all play into this.

The alarming truth about clothing factories
In the past, Greenpeace became concerned by the amount of water used to make the majority of our clothing. On average, fiber for one cotton t-shirt requires 713 gallons of water to make, and traditional wet-dye methods for clothing use from seven to 75 gallons of water per pound of fabric. All this adds up to trillions of gallons of water each year passing through textile factories merely for dyeing alone.

Now Greenpeace has gone on to prove that the water leaves the factories polluted with heavy metals and toxic chemicals that cause serious health problems to animals and people. Recently "Dirty Laundry" has outright accused the manufacturers of well-known textile brands such as Adidas of polluting major rivers in China with chemical waste.

The practices of two of China's major textile dye factories were closely examined within the details the company released of its year-long investigation. To gather the information Greenpeace campaigners wore protective suits and collected water samples from outside the factories being carefully analyzed. The results clearly showed that toxins are spilling into China's rivers on a daily basis.

According to Greenpeace, the discharge from these factories includes heavy metals and "hazardous and persistent chemicals with hormone-disrupting properties were found being discharged from these facilities." Alkylphenols including nonylphenols were found in wastewater samples from both factories examined, and perfluorinated chemicals (PFCs) were present in the wastewater from one of the complexes (the Youngor Textile Complex).

Eight samples of wastewater from two factories in the Yangtze and Pearl River deltas, identified as suppliers for the brands, contained "a cocktail of hazardous chemicals": Greenpeace said in last month's "Dirty Laundry" report.

Clothing companies respond -- or do they?
Most of the international brands found to be tainted with these toxins have denied using the dye services at either of the two guilty factories, saying that they are only "cut and sew" customers for these locations. However, that does not change the fact that the practices of these two factories are typical of what you'll find all over China - where most of our clothing is made -- and anywhere else wet-dyeing is used in the production of clothes.

When the Greenpeace report was released, Greenpeace activists dressed as referees caused a ruckus when they surrounded one of Adidas' busiest flagship stores in Hong Kong and demanded that the store eliminate hazardous chemicals in their products. The activists also forcefully urged potential customers to "rethink" their decision to purchase the contaminated clothing.

After storming the store, the activists handed out campaign leaflets to customers and gave store staff yellow warning cards that cautioned the brand line of clothing to "play clean".

Since then Nike and Puma have been the only brands to promise to eliminate the use of hazardous chemicals in their products -- but only by year 2020!

One would assume that as the second biggest supplier in the sportswear industry, Adidas has a clearly posed obligation to detoxify its global supply chain.

However, Adidas has ignored repeated requests for comment, according to a Greenpeace spokeswoman. The company previously admitted it uses the Youngor Group -- one of the accused clothing suppliers -- for garment cutting and sewing only and not to source fabrics. Adidas has now asked Youngor to investigate Greenpeace's claims and added that the company has a comprehensive policy on avoiding dangerous substances and chemicals.

Many of the name-brand clothing companies accused have reportedly been working on improving their sustainability efforts and reducing the environmental footprint of their products. However, their plans at no point included clear-cut goals to eliminate toxic dyes.

Greenpeace urges companies: "Detox Now!"
Greenpeace has now launched the Detox Now! campaign to pressure Nike, Adidas and other big clothing companies to publicly agree to eliminate the release of hazardous chemicals from the entire lifecycle of their products.

People around the world are responding rapidly and enthusiastically. Thousands have signed an online petition, and 600 people in ten different countries showed up outside Nike and Adidas stores and did a striptease on July 23rd of this year.

The pressure from the public is beginning to take some effect, but not nearly enough. Puma was the first of the companies last week to take responsibility for the toxins released in the making of their athletic apparel and shoes. However, the company has stated that elimination of these toxins will take up to 9 years. In a statement posted to their website, Puma says:

"...Sportlifestyle company PUMA recognizes the urgent need for reducing and eliminating industrial releases of all hazardous chemicals. According to its approach based on prevention and precautionary principles, PUMA is committed to eliminate the discharges of all hazardous chemicals from the whole lifecycle and all production procedures that are associated with the making and using of PUMA products by 2020."

No word has come yet from Adidas or other brands on if they will agree to Greenpeace's request and eliminate these dangerous toxins from their supply lines.

These toxins are unnecessary harm to our lives
The Greenpeace report is an important step toward educating people about just how hazardous the textile industry is. It's also a good method of putting necessary pressure on big name brands who claim to want to be eco-friendly (and have the resources available) to move the apparel industry into a non-toxic future. You can sign the Detox Now! petition here: http://www.greenpeace.org/international/en/campaigns/toxics/water/detox/Tell-Nike-and-Adidas-to-Detox/

Synthetic textiles don't need water in order to absorb dyes properly. The high temperatures these textiles require to get the fibers to take on colors can be achieved without using water at all. This means that these popular apparel brands DO have choices in the matter and could easily eliminate the toxins used to dye their shoes, shirts, and other products.

Read more about toxins in clothing here:
http://www.naturalnews.com/022803.html

Sources used and further reading:
http://www.commondreams.org/headline/2011/08/23-1

http://www.rumormillnews.com/cgi-bin/forum.cgi?read=213789

http://www.rawstory.com/rs/2011/08/23/greenpeace-finds-toxic-chemicals-in-top-brand-name-clothes/

http://www.naturalnews.com/005342.html

http://organicfamilycircle.com/synthetic-chemicals-make-dangerous-clothing-advantages-organic-fabrics.html

Health Facts of Lemon Fruits

• Lemon contains no flooded fats or cholesterol, but is rich in nutritional fiber.

• Lemons, like added citrus fruits, are first-rate basis of ascorbic acid. Ascorbic acid or vitamin-C is a great water soluble normal anti-oxidant. 

• They contain healthy quantity of natural resources like iron, copper, potassium, and calcium. Potassium in an important element of cell and body fluids helps organize heart rate and blood pressure.

 • Lemon juice has proved itself in the action of hair care on a wide scale. Lemon juice if applied on the scalp can pleasure issues like dandruff, hair fall and other issues related to hair and scalp. Lemon juice if applied on the hair, gives a usual shine to hair.

• If a person takes lemon juice assorted in the midst of lukewarm water and honey, it can reduce the body weight as well.

• Drinking lemon juice is supportive for people suffering with heart problems as it contains potassium. It controls hypertension, dizziness, nausea as provides relaxation to mind and body. It reduces physical stress and happiness. 

• Lemon is an excellent fruit that aids in struggle problems related to throat infections as it has antibacterial material goods. 

• The diseases like cholera or malaria can be treated amid lemon juice, as it acts as a blood purifier.

Weekly newspaper in Adair County does a special section on health and sends it to everyone in the county

Special sections on health are good for community newspapers and their readers. Health-care providers have money for advertising in such sections, and a section focused on health can have more impact on readers than individual, occasional stories.

Based on a pilot project it oversaw in 2007, the Institute for Rural Journalism and Community Issues began recommending to rural newspapers that they schedule health sections as part of editions that are mailed to every postal customer in a paper's home county, a standard circulation-building technique. If a newspaper wants to help improve the health of its community, why not reach everyone in the community?

Last week, one Kentucky newspaper did that. The Adair County Community Voice of Columbia included a 10-page broadsheet section on health in an edition that was mailed to everyone in the county. And though it got no advertising from the local public hospital, with which it has been embroiled in an open-meetings dispute, it did get ads from hospitals in other counties.

Newspapers can mail up to 10 percent of their annual circulation to non-subscribers in their home county at subscriber rates, and can sell "sponsored circulation" to pay the extra cost of printing and postage for the extra copies. The 2007 pilot project with another Kentucky weekly, The Berea Citizen, found that non-subscribers said they were more likely to subscribe if the paper regularly included health information. For a copy of the report on the project, click here. The health section is not online, but PDFs of its pages are posted on the Institute website in a 4.4 MB file, here.

Ky., Ohio, Tenn. and W.Va. join forces to fight prescription-drug abuse amid questions about use of Ky. system

Kentucky has formed a partnership with Ohio, Tennessee and West Virginia to help fight prescription drug abuse, "even as questions linger over how well the state has used its own electronic monitoring resources," reports Mike Wynn of The Courier-Journal.

The Interstate Prescription Drug Task Force will comprise about 30 experts from law enforcement and drug agencies. They are charged to come up with ways to lessen prescription drug abuse and sales. "We do a good job from a law enforcement standpoint, but by working together, we can better identify prescribers, dispensers and patients who are exploiting our borders," Gov. Steve Beshear said in announcing the task force Wednesday.

Task force members will share drug information the state collects on who receives and prescribes certain medications. Kentucky's system is known as KASPER, short for Kentucky's All Schedule Prescription Electronic Recording system. How well the data compiled by the system are being used came into question last week when House Speaker Greg Stumbo, D-Prestonburg, pressed the Kentucky Board of Medical Licensure to explain why it wasn't analyzing the numbers, which it had asked for permission to obtain, Wynn notes.

Rural hospitals to get federal help for recruiting physicians

Critical-access hospitals will get help recruiting physicians to their rural areas through an expanded loan repayment program that is part of President Obama's new jobs initiative for rural America.

The initiative is called the National Health Service Corps, Alexandra Wilson Pecci of HealthLeaders Media reports. The 1,300 critical-access hospitals can use federal loans to recruit new physicians. A press release from the White House states the addition of one primary care physician in a rural community generates about $1.5 million in annual revenue and creates 23 jobs annually.

Kentucky has 30 critical-access hospitals, which must be in rural areas, 35 miles from another hospital or 15 miles from another hospital in mountainous terrain, according to the Rural Assistance Center. The average CAH creates 107 jobs and generates $4.8 million in payroll annually, the White House says.

The jobs program also includes an agreement that will "link rural hospitals and clinicians to existing capital loan programs to help them buy health IT software and hardware and jump the typical rural hospital hurdle of limited access to capital and lower financial operating margins," HealthLeaders Media reports.

A few days before announcing the jobs program, the White House Rural Council released a report that outlined recent investments in rural healthcare access. Those include placing more than 2,600 clinicians in rural communities and providing distance learning and telemedicine services to more than 2,500 rural healthcare and educational facilities. It also highlighted an investment of 500 projects across the U.S. Department of Veterans Affairs health care system that support rural health care. That includes 404 community-based outpatient clinics and 48 outreach clinics in rural areas.

On average, rural counties had 62 primary care doctors for every 100,000 residents in 2008, compared to 79.5 primary care doctors in urban areas, the Rural Council report said. (Read more)

Choose the Best Residential Weight Loss Programs

Residential weight loss programs allow you to spotlight on yourself and losing weight, along with educating the healthy habits that will aid you keep the weight loss. Unfortunately, the price of a residential weight loss program makes it complex for many people to listen. However, if you have the money, this can be a big way to jump-start your diet. Find the "fit camp" that's right for you.

Ask about the food supplied. Diverse weight loss programs offer different types of diets. For example, you may see that few camps will have you following a firm vegan diet and lets you to eat as much as you want, few another camp offers a limited range of foods, but controls how much you eat. Some short-period weight loss centers supply only liquid diet.

Focus at the activity offerings. Learning exercise is going to be another big division of a weight loss program. If you like to spend more time there, you need to search one or more activities you like.

Find an effective weight loss camp with people like you. Evaluate the fee per day. To exactly compare the cost, you should calculate it on a single basis, because the duration of the program varies.

The Health Benefits of Food Preparation among Grapefruit

Cooking your own food in lieu of eating pre-packaged foods is a great way to start eating a healthy diet, and cooking with grapefruit and grapefruit juice can make your home cooked meals even healthier. Foods that you strength not even think contain sugar, like pizza dough, often do have sugar to make sweeter the taste.

Sugar isn't automatically bad for you. The nature of sugar that you eat is what matters. Refined sugar is hard for your body to break down, so refined sugar can continue in your body longer than it ought to and it can stress your body's natural systems because they must work so hard to break down the sugar into usable parts. The natural sugars in citrus fruit juice, like grapefruit juice, are simple for your body to break down because they haven't been processed or refined. So your body doesn't must work as hard to get nutrients from them, and can basically convert those sugars in to energy. That means that you will gain less weight and burn more overweight for energy. It also means that you won't get risky spikes in your blood sugar levels that may cause lethargy, fatigue, and not clear thinking.

Another benefit of using grapefruit or citrus juice in cooking is that you can receive a healthy dose of the vitamins and minerals that citrus fruit is filled with like Vitamin C and Iron. Adding citrus fruit juice in lieu of water to baking mixes is a healthy and delicious way to naturally sweeten your food. Try making pancakes using grapefruit juice in lieu of water, or bread using orange juice in lieu of water, & you'll be getting multiple health benefits as well getting a tasty new twist on your favorite dishes. Low calorie all natural fruit juice, juice that is freshly squeezed, is of the best substitutes you can add to your cooking.

U of L physicians' group drops open-records appeal, but C-J may still not get records

An organization representing University of Louisville doctors who were trying to keep their financial records private dropped its lawsuit appealing an adverse open-records decision Tuesday. In April, Attorney General Jack Conway ruled that University of Louisville Physicians Inc. is a public agency and, as such, is subject to the Kentucky Open Records Act. Conway's opinion was requested by The Courier-Journal.



Last November, state auditor Crit Luallen released a scathing audit against Passport, which provides managed care for 165,000 Medicaid patients in Jefferson and 15 surrounding counties. The audit accused the organization of "wasteful spending, conflicts of interest and the questionable transfer of $30 million in Medicaid funds to organizations represented on Passport's board, including University Physician Associates," The Courier-Journal's Tom Loftus reports. Because of the audit, the newspaper asked for financial records from University Physicians Associates and University of Louisville Physicians Inc., which is the successor to University Physicians Associates. They refused to hand over the records, and Conway's decision followed.



Though the attorney general determined the organization should be subject to the open-records law, and the doctors' lawsuit has been dismissed, giving Conway's opinion the force of law, The Courier-Journal may not receive the records it has asked for. In its notice of dismissal, University of Louisville Physicians stated it could change "its structure and function in the future which it believes may alter its status as a public agency."



"We are still forming our final structure and function," Diane Patridge, ULP's vice president for marketing and communications, told Loftus. "Once we're up and fully established we may appeal this current determination." Curiously, "Partridge also said that ULP has no records to release to the newspaper as a result of the dismissal of the case," because it has no employees -- even though it was incorporated in March 2010. "She said University Physicians Associates . . . has handled all financial matters and paperwork for ULP to date," Loftus reports.



“This case is another piece of a puzzle,” Courier-Journal attorney Jon Fleischaker said. “It’s another step to try to make sure there’s more transparency at the University of Louisville School of Medicine and University Medical Center.” (Read more) "Sounds like a shell game with shell corporations," said Al Cross, director of the Institute for Rural Journalism and Community Issues and associate extension professor of journalism at the University of Kentucky.

Data leaks are a risk with electronic health records; state says it has safeguards to protect privacy

As hospitals and other health-care providers in Kentucky and across the country are adopting electronic health records to save money and improve care, they do so at some risk. The medical files containing insurance forms, Social Security numbers and doctors' notes of about 300,000 Californians were posted recently on the Internet, available to anyone who might stumble across them or know how to search for them. "At a time of mounting computer hacking threats, the incident offers an alarming glimpse at privacy risks as the nation moves steadily into an era in which every American's sensitive medical information will be digitized," The Associated Press reports.

"When things go wrong, they can really go wrong," said Beth Givens, director of Privacy Rights Clearinghouse, a nonprofit that tracks data breaches. "Even the most well-designed systems are not safe ... This case is a good example of how the human element is the weakest link."

Generally, data breaches are the result of hackers who break into computers or thieves who steal the actual equipment. Sometimes they can just be be caused by human error. Leaks can also happen as data passes through health industry networks. "Dozens of companies can be authorized to handle a single person's medical records," the AP reports. "The further away from the health care provider the records get, the flimsier the enforcement mechanisms for ensuring the data are protected."

One of the biggest breaches was in 2006 when a laptop containing data for 26.5 million veterans was stolen from the home of a government employee. The computer was recovered. This year, hard drives containing personal information of 1.9 million Health Net insurance customers were taken. They contained health histories, financial information and Social Security numbers. The matter is still under investigation.

In the wrong hands, "health records can be used for blackmail and public humiliation," AP notes. "The information can also be used by insurance companies to inflate rates, or by employers to deny job applicants."

Preventing data leaks is on the minds of Kentucky officials setting up the Kentucky Health Information Exchange, the state clearinghouse for EHRs. Participating providers have to sign several agreements in which they attest the information they obtain will be used responsibly. "The golden rule is this data will only be viewed by a provider who is providing care to a patient," said Jeff Brady, executive director of the Governor's Office of Electronic Health Information. To make sure that is happening, Brady said the software has an audit function, in which administrators are able to see who looks at a patient's data, when they did, from what computer and what piece of data was examined. (Read more)

Move to managed care on track for Oct. 1, secretary says

Despite a recent request to delay by an advisory council, and a low number of signups by hospitals so far, the move to managed care for Kentucky's Medicaid patients should be completed by Oct. 1.

"We are prepared to proceed with an Oct. 1 timeframe," said Janie Miller, secretary of the Cabinet for Health and Family Services, right, as she updated the Medicaid Oversight and Advisory Committee Monday. "I know it is quick and it is coming."

The advisory council had asked the cabinet to delay, saying the Oct. 1 deadline did not give providers enough time to review contracts. Several legislators also feel the move is happening too quickly. "Oct. 1 just seems a little scary for some of us," said Sen. Julie Denton, R-Louisville. She said "doctors, pharmacists and other providers have contacted her to voice concerns that they don't have enough information about which managed care company to sign on with," Deborah Yetter of The Courier-Journal reports.

As of last Wednesday, "Only 15 or so of the state’s [109] hospitals had signed on with one of the three managed care providers," according to Miller, Ronnie Ellis reports for CNHI News Service. "She said she wants to see about 89 hospitals join one or more of the three networks but the contracts provide for “out of network” services if enough hospitals don’t join in rural or isolated areas." (Read more)

The move to managed care organizations is the state's answer to plug a $139 million hole in the Medicaid budget. Privatizing the program by using managed care will mean providers will be paid on a per-patient, per-month basis, which Gov. Beshear said will save $1.3 billion over three years. Right now, providers are paid on a fee-for-service basis, meaning they bill for each service that is provided. The move will affect more than 730,000 Kentuckians and will be run by four MCOs statewide, including Passport. As it has for several years, Passport will continue to provide managed care for 170,000 Kentuckians in Jefferson County and the surrounding area.

Within two weeks, 560,000 Kentuckians outside of the Passport jurisdiction will receive information packets about which of the other three companies will handle their care. Membership cards will be mailed in September, Yetter reports. Before the new program can be launched, the state must showed the federal Centers for Medicare and Medicaid Services it is ready. Miller said that if the program is not deemed to be ready, there would be a delay, Yetter reports. (Read more)

Unplug - Protect yourself from EMF exposure

Tuesday, August 23, 2011 by: Lenette Nakauchi

(NaturalNews) Electromagnetic fields, or EMFs, are made of energy that is created by electronic and magnetic devices, such as cell phones, microwaves, refrigerators, power lines, and other common appliances and gadgets. The EMF is especially strong when these devices are plugged into the wall, allowing an increased amount of energy to infiltrate the area around them. For this reason, many people believe that unplugging electronic devices will help protect them against EMF exposure. But can it? Certainly.

A potentially dangerous issue, EMF exposure has been implicated as a factor that contributes to many health issues, including certain kinds of cancer, brain tumors, birth defects, fatigue, miscarriages, cataracts, headaches, stress, nausea, heart problems, and even chest pain and forgetfulness. Whether or not this is true is still, for the most part, up in the air, as scientists and researchers have pinpointed oftentimes conflicting evidence in their quest to determine the true dangers of exposure due to common items, such as cell phones. Though no conclusive answer has been reached, it is safe to say that evidence implies an inherent danger in excessive EMF exposure.

To completely avoid EMF exposure in today's world is virtually impossible, as electricity lies at the core of modern civilization. Do not be worried by this, though, as low levels of exposure will not do a great deal of harm; the problem occurs when individuals experience an excessive amount of exposure over a long period of time. Though many people may succeed in using as little electricity as possible, the fact remains that modern technology has made access to EMF exposure easier than ever. From smart phones and laptop computers to e-Readers and tablets, technology is becoming more portable and is designed to accompany people wherever they may go.

So how do you limit your risk of overexposure? Unplug anything you are not using, including the microwave, television, computer, DVD player, and other household items. Though electronic devices will certainly continue to produce EMF even when they are turned off and unplugged, keeping them functioning at the lowest possible level will reduce the overall amount of EMF exposure that they cause.

Though simply unplugging your electronic devices may seem to be an easy answer to the EMF exposure issue, the process of avoiding as many harmful substances as possible goes beyond unplugging your television. First, you must be aware of the different sources of EMF that exist in your home or office. Then, you should make it a point to stay as far away from these sources as possible. For example, try sitting farther back from the television or not standing in front of the microwave when heating up your leftovers. Simply understanding where the risk lies and reacting in a positive way can greatly reduce your EMF exposure.

Additionally, you could consider replacing your high EMF devices with electronics that do not plug in. For example, try using a battery operated alarm clock instead of one that plugs into the wall. You can also utilize a hands-free device for your phone, to keep the actual body of the cell phone as far away from you as possible without giving up the convenience that the cell phone offers.

Overall, unplugging your electronic devices is a great way to protect yourself against EMF exposure. Though the research on the dangers of EMF exposure is still categorized as inconclusive, the dangers of excessive exposure have been made clear. By staying as far away from electronic devices as possible and by disconnecting them from the wall, you can decrease your exposure and improve your overall well-being.

Sources
http://emf.mercola.com/sites/emf/em...
http://findarticles.com/p/articles/...
http://www.healthy-holistic-living/....

About the author
Lenette Nakauchi is a whole body vibration expert who is passionate about demonstrating to others how to go and stay lean and fit in a fun, healthy, sustainable way. Learn more about vibration exercise and how it's used for fitness, therapy, and weight loss at http://www.thenoblerexk1.com

UK Extension Service launches online challenge to improve physical and financial wellness

The University of Kentucky Cooperative Extension Service has created an online challenge designed to help people improve their health and financial status. The Kentucky Fall 2011 Small Steps to Health and Wealth challenge starts Sept. 4 and runs to Oct. 2.

The free program asks participants to track daily choices they make about nutrition, physical activity and saving money. As they enter data into 10 categories, participants will earn points and see a comparison of their progress to other participants. Top finishers will receive prize packs. The first 150 people to complete the challenge will get a UK water bottle.

"As individuals work toward improving both their health and personal finances, it is important to realize that small changes do make a difference," said Jennifer Hunter, UK assistant extension professor for family financial management in the UK College of Agriculture. "Adopting only one of the 10 recommended daily practices is a step in the right direction."

To register, click here or call a local extension office.

Benefits and Effect of Water on 7 Body Part

Benefits and Effect of Water on 7 Body Part - Water is the first component in human body, even about 55% our weight is water. Without water the creature impossible to growth and thrive, because the water very vital component for body chemistry reaction.

The water must drunk for every day, because we can't make it self. for know the water role in body, lets we see the benefits and effect of water at 7 parts in body, as fellow:

1. Brain

The body is well hydrated, will make a sharper memory, mood stable and better motivated. If sufficient water in the body is good, our ability to solve problems will also increase. Scientists say water shortages will cause the flow of oxygen to the brain area is reduced so that the nerve cells shrink while. No wonder the people who thirst is usually difficult to concentrate.

2. Mouth

Water will keep the throat and lips more moist and keep the mouth dryness. Dry mouth conditions that can trigger bad breath and bad taste, even cavities.

3. Heart

Dehydration will cause a decrease in blood volume so that the heart will work harder to pump blood to the cells are not starved of oxygen. As a result of light physical activity such as climbing stairs or running will feel more exhausting.

4. Blood circulation

Body heat issue with the way blood vessels dilate near the skin surface, so the blood flow faster and more heat is released. When we are dehydrated, it takes a higher temperature environment in order to widen the blood vessels so that we will remain hot.

5. Muscle

When the adequacy of fluid are met, the water inside and outside the cell contracts the muscles that function to provide adequate nutrition and disposal process takes place efficiently so the body will be good performance. Water is also important to lubricate the joints. But the muscle cramps are not associated with dehydration, but because of muscle fatigue.

6. Skin

If someone is suffering from severe dehydration, the skin becomes less elastic. This condition is different from the dry skin, usually caused by chemicals in soap, hot water or exposed to dry air. Unfortunately, drinking enough water will not prevent wrinkles.

7. Kidney

The kidneys need to filter the liquid "waste" of blood circulation and get rid of through urine. Adequacy of fluid will also help prevent urinary tract infections and kidney stones. Severe dehydration will cause the kidneys stop functioning, so that the toxin or toxins accumulate in the body.

Pomegranate Healthiness Profit in Pregnancy

Daily consumption of fresh fruits helps to maintain lovely health & also prevent numerous diseases, as they provide vitamins, minerals & fiber to the body.

The pomegranate is a fruit which is held to have originated in Iran, bearing deciduous shrub grown in different parts of the world. Pomegranates are nice source of vitamins as it includes vitamin A, C and E as well as folic acid. Mostly, pomegranates are known for treating the issues related to heart and for maintaining effective and healthy blood circulation. Also, it is beneficial in pregnancy.

Pomegranate in Pregnancy:

Pomegranate Fruit is very significant for pregnant mothers. Fruit and juice both are lovely to consume at least two times a week. It is an excellent source of vitamin A, vitamin E, potassium and folic acid which are very vital in the work of pregnancy. Chiefly, it provides a full day’s supply of folic acid, as well as other vitamins and minerals that are very important for the healthy development of child in the work of pregnancy.

* Miscarriage Prevention:

If there is a risk of miscarriage in the coursework of the 5th month of pregnancy, the powder of the leaves of pomegranate & sandal powder ought to be taken often with yogurt & honey. The Latin name for Pomegranate, ‘Punica’ is derived from malum punicum, means ‘apple of lots of seeds’. It is regarded as a symbol of fertility & consumed by childless ladies.

* Reduces risk of brain injuries in babies:

Hypoxia ischemia is a phenomenon characterized by a extreme lack of blood supply, and therefore oxygen, to the brain. This takes place in the work of pregnancy in about two out of 1,000 full-term births, with a substantially higher percentage of children born prematurely. It leads to brain injury, leading to brain tissue loss, seizures and mobility impairments such as cerebral palsy. Moreover the eating of pomegranate juice also strengthens the uterus.

Stumbo asks for records pertaining to pain pill tracking efforts; Herald-Leader supports move

Update, Aug. 29: The Kentucky Board of Medical Licensure may not be tracking the prescribing practices of the state's doctors, but that's because it can't, asserts a past president of the Kentucky Academy of Family Physicians in an op-ed piece in the Lexington Herald-Leader.

"Although the board may use KASPER to observe a given physician's prescribing history for a period of time, it may do that only if provided a name," Dr. E.C. Seeley writes. "By law, the board may not identify a physician by any means, including KASPER, unless receiving a grievance. Consequently, if the board lacks that capacity, the agency administering KASPER or the legislature should receive the criticism, not the medical board." (Read more)

House Speaker Greg Stumbo has filed an open records request to find out why the Kentucky Board of Medical Licensure hasn't been more aggressive in tracking physicians that are over-prescribing pain medication, The Courier-Journal's Mike Wynn reports.

The request asks for documents, e-mails, letters and related files that show information on the board's use of KASPER, the state's drug-tracking system. "After wanting to make an issue, after wanting help, why did they disband the effort," said Stumbo, right. "I want to see what they said, what they talked about, what their motives were."

Stumbo broached the issue with the board Tuesday in a legislative Program Review and Investigation committee meeting. He pointed out the board had shown signs it was interested in pinpointing physicians that were overprescribing medication. In 2003, the licensing board asked to be able to analyze data collected in KASPER. That same year, the legislature passed a law allowing the Cabinet for Health and Family Services, which maintains KASPER, to release geographical data about prescriptions to the board so it could perform its analysis.

But the board's attorney said Tuesday the data collected is not specific enough and the board doesn't have the staff to perform the detailed analysis that would be required.

Stumbo suggested the board increase its fees if it needs more staff.

KASPER can produce by-county trend reports, Wynn reports. Though less than 30 percent of the state's physicians use the system, Stumbo said the data is complete enough to be able to identify suspiciously high prescription rates. (Read more)

In an editorial Thursday, the Lexington Herald-Leader supported Stumbo's move, saying it's obvious some Kentucky doctors are over-prescribing. "It's obvious because Kentucky sees the results daily. Drug overdoses, property crimes, swollen prison populations, crowded court dockets, waiting lists for addiction treatment, ruptured families, etc., etc.," the editorial reads.

"As Stumbo said, it's obvious we have a problem," the editorial reads. "In KASPER it's also obvious that Kentucky has a tool that could direct investigators to doctors who might be prescribing too many pain pills. It seems equally obvious that using that tool to address a problem that's destroying lives and costing our state dearly is not only reasonable but essential." (Read more)

CDC hands out $49 million in public health grants; Kentucky gets more than $800k

The Centers for Disease Control and Prevention have issued $49 million in grants to improve public health, $815,000 of which is earmarked for Kentucky.

The Kentucky Cabinet for Health and Family Services will use the funds to expand its epidemiology, lab and health information systems and to detect and prevent healthcare associated infections. Each year, about 100,000 people die nationwide because of these infections, which are often acquired in hospital settings. The funds are meant to help states coordinate HAI prevention, implement multi-facility prevention efforts, improve monitoring of antimicrobial use and enhance electronic reporting.

Every state in the country will receive a portion of the $49 million pot, which is double the size that was handed out in 2010. "This funding will be used to create jobs, enabling the hiring and training of epidemiologists, laboratory scientists and health information specialists in the field of infectious diseases," said Thomas Frieden, director at the CDC. "These grants will also make it easier for health departments to better manage and exchange important information." (Read more)

Prevent Damage Teeth Early

Prevent Damage Teeth Early - Problem of tooth decay or dental caries experienced by nearly 89 percent of children under the age of 12 years in Indonesia. One reason is the lack of dental hygiene is maintained and the penchant to eat sweet and sticky.

According drg.Zaura Anggraeni, Chairman of the Executive Board of the Indonesian Dentists Association (PDGI), on average, each resident has four cavities. "Based on the daily experience of cavities that are usually left to rot. So it's too late now to the dentist because the infection is deep and should be repealed," said the doctor who called by Rini.

"Teeth is one of the digestive sys

tem. If there is interference, then the food can not be chewed properly, so the stomach and intestines to work harder. As a result the absorption of nutrients is compromised," he explained.

In fact, tooth decay can be prevented. "Teeth the child should be cleaned regularly, this habit should begin at an early age," said Rini. Also avoid sugary foods, sticky and chewy because it will stick to the teeth and form acids that can damage tooth decay, especially if not accompanied by tooth brushing habits.

Parents should also begin to introduce children to the dentist. "Do not bring children to the dentist after a tooth is damaged because the child will be afraid to go back. Invite your child to know the dentist to check his teeth," advises Eky.

Kentucky ranks 41st in nation for child welfare, report finds

"In the face of poverty and other economic woes, Kentucky is one of the worst states in the nation when it comes to children's health," reports Jenna Mink of Bowling Green's The Daily News.

The state ranked 41st, according to the Annie E. Casey Foundation's 2011 Kids Count Data Book. "We no longer are close to being a bottom-10 state. We are among the bottom 10 states," said Terry Brooks, executive director of Kentucky Youth Advocates.

Kentucky scored particularly low when it came to child poverty, ranking third highest in the country. The study found 26 percent of Kentucky children live in impoverished homes. Kentucky also ranked low because of its poor economy and because it ranked high in the number of babies that are born with low birth weights, which can cause anything from infant death to behavioral and learning disorders. "While some causes are associated with chronic diseases among mothers, such as diabetes, Kentucky tends to have a high rate due to smoking during pregnancy," Mink reports.

The state also ranked high in terms of the number of children who have at least one parent unemployed. In 2010, about 122,000 Kentucky children had at least one parent who was looking for work. Only four other states and the District of Columbia had higher rates.

Brooks said Kentucky can improve its standing, and improve the welfare of its children, by doing three things. "First, Kentucky families should be given more information about benefits for which they qualify — last year, Kentuckians left $300 million in unclaimed benefits, such as food stamps and tax credits," Mink reports.

Brooks said he is also strongly in favor of passing a state earned income tax credit, which he said would help families make ends meet. Lastly, he recommends cracking down on businesses that advertise payday loans. "Those kinds of predatory practices contribute to the high price of being poor in Kentucky," he said.

The results of the report were not all bad, however. Kentucky improved on the number of teenagers who stay in school. The average number of kids in Kentucky affected by foreclosure was also lower than the rest of the country. Compare 2.3 percent, or 38,000 children, to the nation's average of about 4 percent. Brooks said the disparity is due to the fact that many Kentuckians rent and live in rural areas. (Read more)

Fitness Profit of Jackfruit

• The fruit is made of soft, basically digestible flesh with simple sugars like fructose and sucrose that when eaten replenishes power and revitalizes the body directly.

• Jack-fruit is rich in dietary fiber, which makes it a lovely bulk laxative. The fiber satisfied helps to protect the colon mucous membrane by decreasing contact time & as well as compulsory to cancer causing chemicals in the colon.

• Fresh fruit has tiny amounts of vitamin-A and flavonoids pigments such as carotene-ß, xanthin, lutein and cryproxanthin-ß. Together, these compounds participate vital roles in antioxidant and dream functions. Vitamin A is also necessary for maintaining honesty of mucus membranes and skin. Consumption of ordinary fruits rich in vitamin-A and carotenes has been established to protect from lung and oral cavity cancers.

• Jack fruit is also lovely cause of antioxidant vitamin-C; provides regarding 13.7 mg or 23% of RDA. Consumption of foods rich in vitamin C helps body create conflict against infectious agents and scavenge harmful free radicals.

• It is of the rare fruits that are rich in B-complex collection of vitamins. It contains excellent amounts of vitamin B-6, niacin, riboflavin and folic acid.

• Fresh fruit is a nice source of potassium, magnesium, manganese and iron. Potassium is an important part of cell and body fluids that helps controlling heart rate and blood pressure.

UK gets $7 million for Alzheimer's research

The University of Kentucky has received a $7 million grant to continue its research on Alzheimer's disease. The research is conducted at the Sanders-Brown Center on Aging and involves clinical trials and comparing brains diseased by Alzheimer's to those that are not.

"It is the second major grant announcement for UK in two days," reports the Lexington Herald-Leader's Cheryl Truman. "On Monday, UK received a $14.5 million grant to develop pollution-catching technologies for coal-fired power plants."

The grant proves UK "is not only able to compete among the big boys but be one of the big boys" when it comes to Alzheimer's research and treatment, said Michael Karpf, UK's executive vice president of health administration.

At the Sanders-Brown center, more than 700 research volunteers from around Kentucky take part in clinical trails and a brain donation program, which allows researchers to compare Alzheimer's-affected brains to those that aren't. (Read more)

Licensing board needs to step up its game against pain-pill docs, Stumbo says

If the Kentucky Board of Medical Licensure doesn't increase its oversight on doctors who prescribe excessive amounts of pain pills, House Speaker Greg Stumbo said Tuesday he'll find an agency that will. "If the medical licensure board refuses to do its job, then we will try to find some entity in the enforcement community that wishes to do that," said Stumbo, D-Prestonsburg, right.

In 2003, the licensing board asked to be able to analyze data from the Kentucky All Schedule Prescription Electronic Reporting registry — known more commonly as KASPER — so it could identify over-prescribing doctors. That same year, the legislature passed a law "that would allow the Cabinet for Health and Family Services, which maintains KASPER, to provide geographical data about prescriptions for controlled substances. The licensing board could use that data to determine whether doctors were overprescribing controlled substances in areas that had high prescription rates," the Lexington Herald-Leader's Beth Musgrave reports.

But the board had not used the data, Stumbo said.

Lloyd Vest II, the licensing board's general counsel, said the data was not used because it was not specific enough. The cabinet informed the board it did not have the legal right to analyze the data in depth, he added.

Stumbo informed Vest the board is the only agency that had the legal authority to study the information.

Bill Schmidt, the board's executive director, said the board, which does not receive any government funding, does not have the staff to deal with the data analysis Stumbo is asking for. "The board had five investigators to police nearly 10,000 doctors," Musgrave reports. Stumbo said the understaffing issue could be solved by raising licensing fees and assessment prices on doctors.

Board members said they will return to committee in December with suggestions for how the state can better police doctors' prescription practices.

Data show drug overdoses is the leading cause of death for some age groups in Kentucky. Federal statistics show 6.5 percent of Kentuckians have abused prescription drugs. (Read more)

Drug abuse, obesity are top two concerns for children's health, poll finds

Childhood obesity and drug abuse are the top two worries for children. Those were the results of a University of Michigan poll that asked people to rate 23 different health concerns for kids living in their communities. When it came to obesity and drug abuse, 33 percent of people rated them as being the biggest problems, research-reporting service Newswise reports.

In 2007, 37 percent of Kentucky children were either obese or overweight, Childhood Obesity Action Network numbers show. Drug abuse, particularly of prescription pills and methamphetamine, is likewise a notable problem in Kentucky.

Smoking and tobacco use came in third place, followed by teen pregnancy, bullying, Internet safety, stress, alcohol abuse, driving accidents and sexting. Internet safety and sexting are new to the top 10 list.

"The perception of drug abuse as a big problem matches recent national data showing increasing use of marijuana and other drugs by U.S. teens," said Matthew Davis, director of the National Poll on Children's Health.

"Meanwhile, although obesity remains at the top of the list of child health concerns for the fourth straight year, the level of public concern has declined over the last few years in our poll," Davis said. "This may be a warning to public health officials, because it indicates how the public is hearing national messages that previous increases in children's obesity rates have recently leveled off." (Read more)

Council asks move to managed care be delayed 90 days

The massive switch to managed care organizations for Kentucky's Medicaid program, pushed by Gov. Steve Beshear, isn't in the bag yet. The Advisory Council for Medical Assistance, which advises officials on Medicaid issues, has asked that the switch be delayed by 90 days. It is supposed to happen Oct. 1, the Lexington Herald-Leader's Jack Brammer reports. (Photo by H-L's Pablo Alcala)

"All we're asking for is to give everybody more time to get this thing implemented," said Ron Poole, who represents the Kentucky Pharmacists Association. "We're 49 days away, and all practitioners and providers have not yet received a contract ... They need time to review the contracts and determine if they want to participate."

Poole told Brammer he didn't think the request to delay would be granted, but insisted it's needed. Jill Midkiff, a spokewoman for the state health cabinet, said she could not comment on the request because "it had not received any notification or official recommendation from the council," Brammer reports.

The move to managed care is the state's answer to plug a $139 million hole in the Medicaid budget. Privatizing the program will mean providers will be paid on a per-patient, per-month basis, which Gov. Beshear said will save $1.3 billion over three years. Right now, providers are paid on a fee-for-service basis, meaning they bill for each service that is provided. The move will affect more than 800,000 Kentuckians. (Read more)

Non-profit encourages districts to go tobacco free inside and outside of schools

In an op-ed piece in the Lexington Herald-Leader, Susan Zepeda, president and CEO of the Foundation for a Healthy Kentucky, encourages school districts to adopt comprehensive tobacco-free policies.

"Many believe that schools are already tobacco-free, but this is only partially true," she writes. "While smoking is prohibited inside school buildings, weak policies at many schools mean staff and students continue to light up on school grounds. About 10 percent of Kentucky high school students report smoking on school property, according to the 2009 Kentucky Youth Risk Behavior Survey."

Zepeda encourages school districts to adopt tobacco-free school policies, which prohibit tobacco products for anyone on school property or at school-sponsored events, such as field trips and sporting events.

"The 2010 Kentucky Health Issues Poll shows that nearly nine in 10 (86 percent) Kentuckians favor 100 percent tobacco-free school policies," Zepeda writes. "While support for these policies was strongest among those who have never smoked, a solid majority of current smokers (75 percent) also supported 100 percent tobacco-free school policies. Clearly, 100 percent tobacco-free policies are an easy win for school districts." (Read more)

Conference for Kentuckians who get, give health care Aug. 24

A gathering intended to bring Kentuckians together who get care, give care, purchase care and pay for care will be Wednesday, Aug. 24 at the Capital Plaza in Frankfort.

The Kentucky Health Quality collaborative conference will focus on current quality improvement efforts in Kentucky and will address changes that are happening through health reform and national efforts to improve health care. The keynote address will look at the national quality strategy that drives reporting and payment incentives.

Conference co-hosts are the Foundation for a Healthy Kentucky; Friedell Committe for Health System Transformation; Health Care Excel; Humana; Kentucky Hospital Association; Kentucky Primary Care Association; Kentucky Voices for Health; Norton Healthcare; UAW/Ford Community Health; and UK HealthCare.

To register, click here. Cost is $40 for attendees. The conference is from 9 a.m. to 4 p.m.