Perbedaan antara suka, sayang dan cinta

Saat kau menyukai seseorang, kau ingin memilikinya untuk keegoisanmu sendiri.
Saat kau menyayangi seseorang, kau ingin sekali membuatnya bahagia dan bukan untuk dirimu sendiri.
Saat kau mencintai seseorang, kau akan melakukan apapun untuk kebahagiaannya walaupun kau harus mengorbankan jiwamu.

Saat kau menyukai seseorang dan berada di sisinya, maka kau akan bertanya,"Bolehkah aku menciummu?"
Saat kau menyayangi seseorang dan berada di sisinya, maka kau akan bertanya,"Bolehkah aku memelukmu?"
Saat kau mencintai seseorang dan berada di sisinya, maka kau akan menggenggam erat tangannya...

Suka adalah saat ia menangis, kau akan berkata, "Sudahlah, jangan menangis."
Sayang adalah saat ia menangis dan kau akan menangis bersamanya.
Cinta adalah saat ia menangis dan kau akan membiarkannya menangis di pundakmu sambil berkata, "Mari kita selesaikan masalah ini bersama-sama."

Suka adalah saat kau melihatnya kau akan berkata, "Ia sangat cantik dan menawan."
Sayang adalah saat kau melihatnya kau akan melihatnya dari hatimu dan bukan matamu.
Cinta adalah saat kau melihatnya kau akan berkata, "Buatku dia adalah anugerah terindah yang pernah Tuhan berikan padaku..."

Pada saat orang yang kau sukai menyakitimu, maka kau akan marah dan tak mau lagi bicara padanya.
Pada saat orang yang kau sayangi menyakitimu, engkau akan menangis untuknya.
Pada saat orang yang kau cintai menyakitimu, kau akan berkata, "Tak apa dia hanya tak tahu apa yang dia lakukan."

Pada saat kau suka padanya, kau akan memaksanya untuk menyukaimu.
Pada saat kau sayang padanya, kau akan membiarkannya memilih.
Pada saat kau cinta padanya, kau akan selalu menantinya dengan setia dan tulus...

Suka adalah kau akan menemaninya bila itu menguntungkan.
Sayang adalah kau akan menemaninya di saat dia membutuhkanmu.
Cinta adalah kau akan menemaninya di saat bagaimana keadaanmu.

Suka adalah hal yang menuntut.
Sayang adalah hal memberi dan menerima.
Cinta adalah hal yang memberi dengan rela

sumber : http://hermawayne.blogspot.com/2010/09/perbedaan-antara-suka-sayang-dan-cinta.html

Manfaat menangis

Siapa bilang menangis tak ada gunanya? Kelamaan menangis memang bisa bikin mata merah dan bengkak. Tapi jangan salah, menangis dan mengeluarkan air mata ternyata bisa jadi obat ajaib yang berguna bagi kesehatan tubuh dan pikiran. Apa saja?

Dikutip dari Beliefnet, ini dia 7 keajaiban yang bisa Anda dapatkan setelah menangis dan berair mata.

1. Membantu penglihatan
Air mata ternyata membantu penglihatan seseorang, jadi bukan hanya mata itu sendiri. Cairan yang keluar dari mata dapat mencegah dehidrasi pada membran mata yang bisa membuat penglihatan menjadi kabur.

2. Membunuh bakteri
Tak perlu obat tetes mata, cukup air mata yang berfungsi sebagai antibakteri alami. Di dalam air mata terkandung cairan yang disebut dengan lisozom yang dapat membunuh sekitar 90-95 persen bakteri-bakteri yang tertinggal dari keyboard komputer, pegangan tangga, bersin dan tempat-tempat yang mengandung bakteri, hanya dalam 5 menit.

3. Meningkatkan mood
Seseorang yang menangis bisa menurunkan level depresi karena dengan menangis, mood seseorang akan terangkat kembali. Air mata yang dihasilkan dari tipe menangis karena emosi mengandung 24 persen protein albumin yang berguna dalam meregulasi sistem metabolisme tubuh dibanding air mata yang dihasilkan dari iritasi mata.

4. Mengeluarkan racun
Seorang ahli biokimia, William Frey telah melakukan beberapa studi tentang air mata dan menemukan bahwa air mata yang keluar dari hasil menangis karena emosional ternyata mengandung racun.

Tapi jangan salah, keluarnya air mata yang beracun itu menandakan bahwa ia membawa racun dari dalam tubuh dan mengeluarkannya lewat mata.

5. Mengurangi stres
Bagaimana menangis bisa mengurangi stres ? Air mata ternyata juga mengeluarkan hormon stres yang terdapat dalam tubuh yaitu endorphin leucine-enkaphalin dan prolactin.

Selain menurunkan level stres, air mata juga membantu melawan penyakit-penyakit yang disebabkan oleh stres seperti tekanan darah tinggi.

6. Membangun komunitas
Selain baik untuk kesehatan fisik, menangis juga bisa membantu seseorang membangun sebuah komunitas. Biasanya seseorang menangis setelah menceritakan masalahnya di depan teman-temannya atau seseorang yang bisa memberikan dukungan, dan hal ini bisa meningkatkan kemampuan berkomunikasi dan juga bersosialisasi.

7. Melegakan perasaan
Semua orang rasanya merasa demikian. Meskipun Anda didera berbagai macam masalah dan cobaan, namun setelah menangis biasanya akan muncul perasaan lega.

Setelah menangis, sistem limbik, otak dan jantung akan menjadi lancar, dan hal itu membuat seseorang merasa lebih baik dan lega. Keluarkanlah masalah di pikiranmu lewat menangis, jangan dipendam karena Anda bisa menangis meledak-ledak

sumber : http://hermawayne.blogspot.com/2009/09/7-manfaat-menangis.html

Harvard College

Harvard College

Harvard College adheres to the purposes for which the Charter of 1650 was granted: "The advancement of all good literature, arts, and sciences; the advancement and education of youth in all manner of good literature, arts, and sciences; and all other necessary provisions that may conduce to the education of the … youth of this country." In brief: Harvard strives to create knowledge, to open the minds of students to that knowledge, and to enable students to take best advantage of their educational opportunities.

To these ends, the College encourages students to respect ideas and their free expression, and to rejoice in discovery and in critical thought; to pursue excellence in a spirit of productive cooperation; and to assume responsibility for the consequences of personal actions. Harvard seeks to identify and to remove restraints on students’ full participation, so that individuals may explore their capabilities and interests and may develop their full intellectual and human potential. Education at Harvard should liberate students to explore, to create, to challenge, and to lead. The support the College provides to students is a foundation upon which self-reliance and habits of lifelong learning are built: Harvard expects that the scholarship and collegiality it fosters in its students will lead them in their later lives to advance knowledge, to promote understanding, and to serve society.

Learning at Harvard

Harvard College offers academic opportunities to its students that are virtually unsurpassed at American universities. Courses taught by world-class scholars are available on topics that span the globe, cover the latest scientific discoveries, delve deeply into the realms of art and culture and into the past. Harvard College students pursue knowledge both broadly and in depth, intellectually tasting a range of important topics and approaches to human knowledge while they also undertake advanced work within a special area of concentration.

The Faculty's departmental structure supports programs that guide concentrators from their first introduction to a field to greater levels of sophistication, while a number of other academic programs support Harvard students’ broader educational needs and specialized academic opportunities. Students negotiate the array of academic offerings with the help of an extensive advising system that is offered through the concentrations and in the residences, and that addresses student concerns from the most routine administrative questions to questions about shaping academic programs that are right for an individual student's needs. Many non-curricular resources are available that help translate our students' goals into reality.

The recently completed Harvard College Curricular Review has resulted in innovations and advances in a number of academic areas: the Program in General Education replaces the thirty-year-old Core Curriculum with new courses and innovative pedagogies; expanded opportunities now exist for students to study abroad, to conduct research with a faculty member, and to take small seminars in the first year; changes to the language requirement allow more flexibility in the first year; secondary fields offer the opportunity for guided coursework in a field outside the concentration. Additional information on innovations, and more, can be found in the various departments and programs linked on this website.

ref : http://www.college.harvard.edu

Benefits of strawberries for skin

Benefits of strawberries for skin

Strawberries is one of delicious and nutritious fruit. There are a lot of health benefits from strawberries. it has the ability to remove harmful toxin in the blood. It is also recommended for sluggish liver, gout, rheumatism, constipation, high blood pressure, catarrh and even skin cancer. Strawberries is a rich source of folic acid, folic acid helps to prevent / reduce birth defects involving brain. strawberries have a very high in vitamin C. Vitamin C plays the role in the production of collagen. Vitamin C promotes anti-aging, and helps reduce wrinkles, along with blemishes.

Strawberries aren't just quite high in vitamin C, they contain a high amount of minerals and other vitamins as well. Omega-3 fatty acids are found in strawberries. Typically found in fish oils, which are very healthy for your skin. A salicylic acid found in strawberries can get rid of dead skin cells. Strawberries can help whiten skin, along with protecting the skin from diseases. Strawberries, since it lightens skin, can be a key ingredient to helping reduce dark circles under the eyes. Strawberries help rejuvenate the skin and give you back more of a youthful appearance. Strawberries fight and eliminate free radicals that attack your skin. Strawberries help provide strong tissues in the skin.

ref : http://hubpages.com/hub/Health_Benefits_of_Strawberry

http://www.infobarrel.com/Strawberry_benefits_for_the_skin

Benefits of noni fruit for health

Benefits of noni fruit for health

Noni is the fruit of the Morinda citrifolia tree, which is native to the regions of Southeast Asia to Australia and especially in Polynesia. The Morinda citrifolia is a tree of the coffee family, and is known by different names in different parts of the world. Some of the common names of this tree are, Indian mulberry, great morinda, cheese fruits and beach mulberry. This tree can reach a height of about 12 feet. Noni fruit is green in color, but eventually becomes yellowish green when ripened. It can take about 3 months on an average for the noni fruits to ripen. Noni fruits are nowadays increasingly used for making nutritional supplements, as they are known to provide several health benefits. The supplements are mainly available in the form of noni juice.

Some of the most well-known and important health benefits of noni fruits are In the traditional medicine, noni fruit is mainly used for alleviating menstrual cramps, urinary tract infection and bowel problems. An important fact about noni juice benefits is that it contains antibacterial compounds, and so, it can help to control the growth of bacteria like, salmonella and Heliobacter pylori. The compound, scopoletin found in noni can also help to inhibit the growth of Escherichia coli.

Noni fruit is immensely rich in vitamin C and many other powerful antioxidants, which can neutralize the free radicals to protect the body cells and tissues from their harmful effects.Several polysaccharides can also be found in noni fruit and its juice, which too can have antibacterial, immune boosting and anti-tumor properties.

The compound scopoletin found in noni can help to lower blood pressure and alleviate inflammation. It can relieve headaches and prevent the overgrowth of fungi in the body, which can be termed as some of the important noni fruit health benefits.

Noni juice may prove effective in lowering the level of cholesterol and triglycerides in the body as well. Noni has analgesic, as well as anti-inflammatory properties, for which it can help to provide relief in conditions like, arthritis. Apart from these, noni fruit can protect the liver from toxins, increase the level of energy, help to treat skin conditions like, acne, improve the condition of the skin, treat gastric ulcers, reduce allergies and asthma, and provide some protection against cancer.

ref : http://www.nonijuicehealthbenefit.info/

CHOCOLATE

CHOCOLATE

I really like chocolate, because chocolate contains some vitaminsare useful for the body such as vitamin A, vitamin B1, vitamin C,vitamin D, and vitamin E. In addition, chocolate also containssubstances and nutrients essential for the body such as iron,potassium and calcium. Cocoa itself is the highest natural source ofmagnesium. If someone is magnesium deficiency, can causehypertension, heart disease, diabetes, joint pain and problems thata woman's monthly pre-menstrual (PMS). By eating chocolate willadd magnesium in daily nutrient intake that causes increased levels of progesterone in women.