Showing posts with label chronic inflammation. Show all posts
Showing posts with label chronic inflammation. Show all posts

Tuesday, September 13, 2011

Journey with Chronic Illness

By Janis Uquillas, R.N.
9/12/11

The last time I remember sleeping well without a natural or medicinal sleep aid is when I was a teenager.  Now, I am 59+ years old.  I have lived with Chronic Lyme disease, fibromyalgia, chronic fatigue syndrome, multiple disc herniations, chronic nerve pain and arthritis to name a few for many years.  I think that I got infected with Lyme disease as a teenager and have been sick since.  The Lyme wasn't diagnosed until approximately 3-4 years ago.  I believe that the Lyme disease is the root cause of many of my symptoms.  Treating chronic long term Lyme disease is not only extremely expensive but difficult to put it mildly.  I long go lost optimistism for beating this illness and settled into a quiet reserve of life with pain, fatigue and many other issues.  JES Organics has been such a blessing for me, I can't imagine life without my mission.  At times, I wondered given the poor quality of life, how I could manage to live into old age not sleeping and living with pain all the time. 

Sleep had always been a big problem for me along with a host of many other symptoms.  I try to be as alternative as possible in any treatment approaches as I believe that medicines while they sometimes have their places in our lives and in our health, generally cause more problems and should be avoided as much as possible.  If there is a natural approach, try that first in my opinion.   

Approximately 3 months ago, my holistic doctor recommended North Pole magnetic therapy for me as treatment for my Lyme disease.  Initially, I took this information lightly because after all, I have been an alternative medical researcher for years and I hadn't heard much on this topic before.  Then he asked me to read a book on the subject which I slowly got around to doing.   The book certainly peaked my interest enough to want to learn more on the subject, to be honest, it sounded too good to be true!  So I went to the library and checked out every single book available on magnetic therapy and also did a lot of research on the Internet reading as many articles as I could find.  Every single book and article I have read has indicated that north pole magnetic therapy is beneficial for so many symptoms and illnesses.  I also learned that the reason it may not be widely known is because clinical trials are extremely costly to conduct and often require private funds unless it is a drug backed by a big pharmaceutical company.  Let's face it, do you really think that 'Big Pharma' wants to do clinical trials on magnets that would eliminate the need for many drugs. 

So after months of researching and trying to find out the correct protocols for me, I am excited to say that my magnetics are on the way here, due to arrive this week.  I feel like I have been waiting forever for them to arrive.  In the meantime, 3 weeks ago, I ordered 2 magnetic pads.  Today I can report that I haven't taken any sleep aids for almost 2 weeks now and sleeping very well.  The north pole negative polarity magnets stimulate the pineal gland and melatonin production.  I never liked taking the melatonin supplement because the sleep wasn't great and it gave me nightmares but I have no problem with natural production of the melantonin.  This is just the tip of the iceberg for me.

In the books and articles that I have read, I am very optimistic that the magnetic protocols will change my life.  This is highly unusual for me, a natural skeptic and someone that has tried many things.  My doctor did warn me and this was confirmed in all of my reading that not all magnetics are created equally.  It is crucial to get the right type, right size, correct protocol and good quality.   

As my journey continues, I will be excited to share my progress with you.  It is possible that I will experience some detox reactions during treatment and that is to be expected, I don't fear that like I did with taking medications in the past for Lyme as I don't also have to worry about the damage that the treatment is doing to my body because the magnets will not harm me. 

If you have any questions, please feel free to e-mail Janis at jes@jescollection.com.

Saturday, July 30, 2011

Resveratrol and grape seed polyphenols combine to prevent diabetes

Friday, April 29, 2011 by: John Phillip

(NaturalNews) Researchers publishing the results of two independent studies in the British Journal of Nutrition have demonstrated that polyphenol antioxidants found naturally in red grapes can prevent the buildup of fat in muscle tissue that is a precursor to metabolic disorder and diabetes. Resveratrol and grape seed extracts influence how the body responds to insulin, the hormone that controls critical mechanisms of dietary sugar and fat metabolism. The grape-derived compounds have been shown to improve cardiovascular and Alzheimer`s disease risk factors in the past. Information gleaned from these studies explains how daily consumption of the fresh fruit can be invaluable as it prevents muscular fat accumulation leading to metabolic instability and diabetes.

Detailing the result of research performed at the University of Montpellier in France, scientists found that subjects fed a diet high in fat and sugar experienced a lower accumulation of fat in muscle tissue when supplemented with a concentrated extract of red grape polyphenols. Diets high in oxidized saturated fats are known to disrupt the normal function of insulin leading to insulin resistance and diabetes. By limiting the effect of fats on cell membranes, the grape extract was found to provide a significant level of protection against the disease.

In a separate body of research, scientists determined that a 10 mg daily dose of resveratrol was associated with lowered insulin resistance in Type-II diabetics. Resveratrol is a powerful protective anti-fungal compound found in the skin of red grapes. Known to activate a longevity signaling gene (SIRT-1), resveratrol has been shown to extend lifespan by lowering the risks associated with systemic inflammation. The polyphenol may help to prevent cancer development, cardiovascular disease and dementia, and it is now shown to impede the development of diabetes by regulating insulin sensitivity.

Researchers formed two groups of participants and randomly supplemented their diet with resveratrol (5 mg twice a day) or a placebo. After four weeks the resveratrol group showed a significant decrease in insulin sensitivity compared to the placebo group. The study authors explain that the results are likely due to the potent antioxidant action of resveratrol, as oxidative stress is a key contributor to the onset of insulin resistance.

Researchers concluded "The present study shows for the first time that resveratrol improves insulin sensitivity in humans, which might be due to a resveratrol-induced decrease in oxidative stress that leads to more efficient insulin signaling." To maximize the anti-diabetic health benefits of grape polyphenols, health-minded individuals will want to include organically grown red grapes in their diet or supplement with grape seed extract and resveratrol (10 to 25 mg daily).

Article References:
http://www.nutraingredients-usa.com/...
http://www.nutraingredients-usa.com/...
http://journals.cambridge.org/actio...

About the author
John Phillip is a Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of 'Your Healthy Weight Loss Plan', a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit My Optimal Health Resource to continue reading the latest health news updates, and to download your Free 48 page copy of 'Your Healthy Weight Loss Plan'.  Learn more: http://www.naturalnews.com/032221_resveratrol_diabetes.html#ixzz1TbBocuOe

Friday, July 22, 2011

Resveratrol - Powerful antioxidant support for youthful, healthy aging

Resveratrol is one of the most amazing nutrients known to modern science. Known as a longevity nutrient that gives red wine it's amazing benefits on heart health, resveratrol continues to be widely studied for applications in treating cancer, diabetes, and even chronic inflammation. Several drug companies have already attempted to copy the resveratrol molecule and turn it into a "miracle drug" that would be patented and sold at huge profit margins.  While red wine is a good source of resveratrol, you would have to consume about 100 glasses a day which of course is never recommended.  Red wine is recommended in moderation of 1-2 glasses a day.  Resveratrol is now available in capsule form. 

Powerful antioxidant support for youthful, healthy aging

Resveratrol Youthful Aging™ combines the activated form of natural trans-resveratrol with red wine extract, green tea extract and grape seed extract. The research indicates that combining natural trans-resveratrol with other polyphenols provides greatest efficacy. 100% vegetarian product.

Each capsule contains the following youthful aging nutrients:

  • Red Wine Extract
  • Potent Natural Trans-Resveratrol
  • Grape Seed Extract
  • Green Tea Extract

The benefits of each of these nutrients are:

  • Red Wine Extract
  • Contains the group of polyphenols known to be the source of the French Paradox (a high fat diet but with much less cardiovascular health issues than Americans)
  • Possess synergistic antioxidant and longevity attributes
  • Nurtures healthy cardiovascular function
  • Potent Natural Trans-Resveratrol

The most researched polyphenol found in red wine grapes, berries and Japanese Knotwood plant (polygonum) 
Includes only the bioactive form - natural trans-resveratrol

  • Standardized for consistent efficacy in every capsule
  • Promotes a healthy inflammatory response
  • Positive impact on youthful gene expression
  • Supports healthy dendrites formation in the brain
  • Positive impact on healthy clotting levels

Grape Seed Extract

  • Contains proanthocyanins (a class of polyphenols), which act as antioxidants and thought to be instrumental in combating oxidative stress
  • Protect cells against free radical damage and resulting oxidative stress
  • Animal studies indicate increased efficacy of resveratrol when combined with grape seed extract

Green Tea Extract

  • Contains the powerful EGCg polyphenol
  • EGCg is the polyphenol most closely associated with healthy cell expression